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Services

Ingrid is a licensed Holistic Health Practitioner, Certified Massage Therapist and Reiki Master. She has extensive experience in the specialized massage techniques mentioned below.

Massage

Swedish/Serenity: The classic therapeutic massage, known for flowing strokes that relax and revitalize your body. It Improves muscle tone, stimulates circulation, relieves tension, and assists the elimination of waste products. It can also speed healing after injury and enhance recovery from disease. ($90/60 min)

Deep Tissue: A slow, deep technique that allows access to the deeper tissue structures of the muscle and fascia. It can release tension in the tissues or have a psychological release. Loosens bonds between the layers of connective tissues. ($100/60 min)

Sports Massage: Sports Massage is a special form of massage and is typically used before, during and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, relieve swelling, reduce muscle tension, promote flexibility and to prevent injuries. Stretching techniques and a home exercise program are a component of this treatment. ($100/60 min)

Pregnancy Massage: A therapeutic massage utilizing an adaptable bolstering system to assist the needs of the mother to be as the body grows and changes. Relieves stress on weight-bearing joints and alleviates neck and back pain. ($100/60 min)

Oncology Massage: A safe and relaxing massage method that generally revolves around the side effects (both short- and long-term) of chemotherapy, radiation and surgery. pain. ($100/60 min)

Geriatric Massage: A gentle massage that uses light, gentle strokes and passive stretching to ease muscle tension. Benefits include increased circulation, improved posture and an overall sense of well-being. ($100/60 min)

Reiki

Reiki is a Japanese form of healing and revitalization. Reiki's fundamentals state that there is a universal and inexhaustible spiritual energy that can be used for healing purposes.)

Through an attunement process carried out by a Reiki Master, any person can gain access to this energy. This energy will flow through the Reiki Master’s hands when they place their hands on the patient.

Ingrid Wilson, as a credentialed Reiki Master, uses her skill to help her clients access and benefit from this Universal Life Force Energy. ($75/60 min)

caregiving

Caregiving

I am eager to assist your elderly or disabled loved ones with physical and mental health issues, personal hygiene, and mindfulness. With decades of experience as an Activities Director, Massage Therapist, Reiki Master, and Wellness Coach, I provide families with thoughtful and compassionate solutions that increase the quality of life

I can care for your loved ones in licensed facilities or in the comfort of their own homes. A host of services are available including the ones listed above. Contact me, Ingrid Wilson, to create a quality, individualized solution that fits your needs.

Add Ons

You may add the following services to enhance your experience.

Aromatherapy: A proven method to increase relaxation during your massage. CBD creams and DoTerra Essential offered. ($20/session)
Hand and Foot Reflexology: Pressure applied to hand and feet brings relaxation and healing to the corresponding area of the body. Foot bath with epsom salt available upon request ($30/15 min)
Hot Stones Therapy: During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body ($20/15 min).
Reiki with sensory oils: ($20/15min)

Before we begin our time together, please download and complete the consent form. Bring the completed form to our first session.